News Archive (page 3)

Building muscle doesn’t require lifting heavy weights: study

  News   August 24, 2012

Red wine compound could help seniors walk away from mobility problems

  News   August 24, 2012

Possible muscle disease therapeutic target found

  News   August 20, 2012

Sitting Can Cut Life Expectancy. Three Tips for Staying on the Move

  News   July 17, 2012

Moderation as the Sweet Spot for Exercise

  News   June 11, 2012

Exercise and healthy eating make a difference even later in life

  News   June 11, 2012

How Working the Muscles May Boost Brainpower

  News   May 11, 2012   Exercise, Research

How Exercise Could Lead to a Better Brain

  News   April 19, 2012   Exercise, Research, Therapies

Too Much Sitting Can Kill You, Study Suggests

  News   April 11, 2012

Preventing Physical Decline In Middle Age Helps Preserve Good Health Later in Life

  News   April 11, 2012   Exercise, Policy